The natural fullness and richness of life can be overshadowed by the mind's dance of habitual stress, worry, and anxiety; In a word, how to live my life most fully, freely, and joyfully in the present moment.

 If we truly stay active and present we keep wanting to go deeper, not that we're searching for something to fix, we're just curious to go deeper. what is here? what is true? we're just aware of being called to see life in a deeper, more profound,  and open-hearted way.

Emotional Intelligence -  Heart  Mind

Life is so full, so touching, wondrous, sad, curious, and bittersweet, that it’s almost unbearable at times - As human beings, we need to ask, over and over again, Can we enjoy the limitless realm of possibility?  Do we have to turn away from this fullness?  Can we live life as an open question?

 Even what is an open question?

Our personal and collective journey in May cultivates a discerning intelligence that guides us home to the direct present moment experience of open heart open mind;

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   Retreat Practicals for Your

Michael and I invite you to arrive in Guaro village at 16:30 on the start date of the retreat.

This aligns with the bus from Marbella and allows you time to settle in, swim, rest, and relax. Even if you drive, please still gather in Guaro because our track requires a 4x4. We apologize in advance for not being able to provide an address, as the Sanctuary is off-road and difficult to find. Closer to the time, I will email out practical information along with our contact number. We are only reachable by phone from 16:00 on the day of the retreat. Please contact us at spain5rhythms.com.

 The retreat finishes at 14.00 on the date given. 

 Book your return flight after 19.00, this gives plenty of time to return to the airport by bus: If your flight is earlier a Taxi is the other option, takes 40 mins and cost 45 Euros: works out cheaper when shared. 

Michael organizes this for you when you are here~